Happy Tea is perfect for that little pick-me-up you may need. It may be during those long winter months or maybe after an illness, when you've been stuck in the house for a few days. This tea is a wonderful blend of calming and spirit lifting herbs.
Lemon balm is great for calming nerves, digestive systems, and inducing sleep. It’s best known for its ability to bring a bit of happiness or ray of light during dark times and help those with seasonal affective disorder. Lemon balm also has soothing and calming properties, as well as antiviral.
One of the more common herbs, Chamomile promotes sleep by alleviating stress and nervousness. This flower contains anti-inflammatory properties that relieve general aches and pains along with headaches.
Stinging Nettle is nutrient dense, packed with vitamins, minerals, and phytonutrients needed. Nettle leaf can also support healthy energy levels and restore it.
St John's Wort has a wide range of benefits, however has become the poster child for depression, typically those suffering from Seasonal Affective Disorder (SAD).
Happy Tea Blend (Organic Lemon Balm, Organic Chamomile, Organic Stinging Nettle, Organic St John's Wort)
Add 1 tsp of Happy tea blend to hot water and steep for 5 minutes. Strain and enjoy!
Makes 16 cups
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