Calming tea will calm the mind and relax the body.
One of the more common herbs, Chamomile promotes sleep by alleviating stress and nervousness. This flower contains anti-inflammatory properties that relieve general aches and pains along with headaches. Some people are allergic to chamomile, discontinue if allergy symptoms arise.
Lemon balm is great for calming nerves, digestive systems, and inducing sleep. It’s best known for its ability to bring a bit of happiness or ray of light during dark times and help those with seasonal affective disorder (S.A.D). Lemon balm also has soothing and calming properties, as well as antiviral. It makes me smile just thinking about this herb! Lemon balm is considered a thyroid inhibitor
Skullcap has the ability to reduce headaches, soothe the nervous system, reduce anxiety, induce sleep (should not be mixed with prescription sedatives), and aide in weight loss.
Peppermint is extremely versatile and can address many ailments. It contains anti-bacterial, anti-fungal, anti-inflammatory, anti-microbial, and antiseptic properties. Peppermint is great for soothing the digestive system and provides a cooling and calming sensation that's great for sore muscles.
Lavender is best known for its relaxing and calming properties, it also relieves stress, tension, and insomnia. It wins in the antibacterial, anti-fungal, and antiseptic category as well. It basically does it all! Lavender is generally considered safe, although pregnant women should avoid using large amounts.
Calming Tea Blend (Organic Chamomile, Organic Lemon Balm, Organic Skullcap, Organic Lavender, Organic Peppermint)
Makes 16 medicinal cups
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